tips for quitting smokeless tobacco

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  • How to Quit using Smokeless Tobacco - What You Need to Know

    Quitting smokeless tobacco is a lot like quitting smoking. Both involve tobacco products that contain addictive nicotine, and both involve the physical, mental and emotional parts of addiction. Theres no one right way to quit, but there are some important things that need to get done.
    https://www.drugs.com/cg/how-to-quit-using-smokeless-tobac...

  • A guide to quitting chewing tobacco Delta Dental

    Quitting smokeless tobacco is a lot like quitting smoking, however, there are a few parts of quitting that are unique for smokeless tobacco users. If you use chew, snuff, andor spit tobacco, this page will provide you with information on how to quit using smokeless tobacco.
    https://www.deltadental.com/us/en/protect-my-smile/overall...

  • Smokeless Tobacco How to Quit Breaking the Habits Beating

    Smokeless tobacco is addictive, which makes it hard to quit. You actually get more nicotine in your bloodstream from smokeless tobacco than you do from cigarettes. This is one reason why quitting smokeless tobacco can be harder than quitting smoking. Using smokeless tobacco is a developed habit for most people.
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  • Smokeless Tobacco: Tips on how to stop - familydoctor

    It is hard to quit chewing or dipping on your own. Quitting cold turkey is not your only choice. There are lots of resources to help you quit. Check out the VA programs that can help you quit: Tobacco Quitline: Call 1-855-QUIT-VET (1-855-784-8838) to talk with a trained counselor who can help you come up with a quit plan that works for
    https://familydoctor.org/smokeless-tobacco-tips-on-how-to-...

  • How to Quit Smokeless Tobacco Smokefree Veterans

    There are many ways to quit, and some work better than others. Nicotine replacement therapy, prescription drugs, and other methods are available and are helpful for quitting cigarettes. There may also be some benefit to using these when you are quitting smokeless tobacco. Learn more about ways to quit so you can find the method that best suits you.
    https://veterans.smokefree.gov/smokeless-tobacco/how-to-qu...


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