quitting smokeless tobacco cold turkey

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  • Stop Dipping Cold Turkey - Quitting Smokeless Tobacco Cold Turkey

    After you quit dipping cold turkey, you may notice weight gain. This is one of the most common side effects and can add to the mood swings. Nicotine can cause a lack of appetite and going cold turkey from dipping can reverse these effects and increase your appetite.

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  • How to Quit Smokeless Tobacco Smokefree Veterans

    WhyQuit WhyQuit is the Internet's oldest forum devoted to the art, science and psychology of cold turkey quitting, the stop smoking method used by the vast majority of all successful long-term ex-smokers. Left to right, WhyQuit is organized under three headings: (1) Motivation, (2) Education and (3) Support.

  • Smokeless Tobacco Quitting Tips

    Anyone who has ever tried to quit using smokeless tobacco "cold turkey" knows how hard it can be. However, there are several medications available that may aid in your quitting process. Many of these medications are the same medications that are used to help people quit smoking. Refer to Medications for additional information.

  • Smokeless Tobacco How to Quit Breaking the Habits Beating

    People who quit cold turkey usually have worse symptoms than those who take a cohesive approach, with counseling, support systems, and smoking aids (including nicotine replacement therapy). By understanding the signs and symptoms of nicotine withdrawal, you can better prepare for them and know how to act if and when they occur.

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