i quit chewing tobacco and can t stop eating

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  • What to Expect When You Quit Dipping TheQuit

    Hey everyone, Ive been chewing since I was 16. Im 29 now & decided I want to quit chew before Im 30. I chewed a can of pouches a day (switched to pouches 9 years ago when I noticed they didnt hurt my gums as much). 2 weeks ago I moved to 4 chews a day, 2 in morning 2 at night.

  • Symptoms of Quitting Dip and Chew - KillTheCan

    See more videos for I Quit Chewing Tobacco And Can't Stop Eating

  • What Happens When You Quit Dipping Teaza Energy

    Start ramping down your tobacco use immediately. Cut down the amount of tobacco you use from the moment you decide to stop chewing, decreasing the amount gradually until your quit day arrives. The less nicotine that's in your system on your quit day, the better, because you'll already be used to chewing less and dealing with cravings.

  • How to Quit Chewing Tobacco (with Pictures) - wikiHow

    Smokers who quit are at risk for overeating and gaining weight, and the reasons are many. Smoking speeds up the metabolism and suppresses the appetite. Ex-smokers often turn to food to satisfy their renewed hunger or cravings.

  • How to Stop Eating After Quitting Smoking Healthfully

    Go as long as you possibly can without giving into a craving, at least 10 minutes. Try to go longer and longer as you approach your quit day. Now, pick three of your strongest triggers and stop dipping or chewing at those times. Notice what friends and co-workers who don't dip or chew are doing at these times.

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