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  • How to Quit Chewing Tobacco - wikiHow

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  • Quit Tobacco | How To Quit Smoking or Smokeless Tobacco

    To successfully quit chewing tobacco, pick a concrete date to quit that's about a month in the future. As the day approaches, cut back on your chewing tobacco use and mentally prepare yourself to quit completely. For outside support, talk to an addiction therapist, join a help group, or visit with friends who used to chew.

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  • Smokeless Tobacco: Tips on how to stop - familydoctor.org

    The US Surgeon General has said, “Smoking cessation [stopping smoking] represents the single most important step that smokers can take to enhance the length and quality of their lives.” It's hard to quit smoking, but you can do it. To have the best chance of quitting tobacco and staying quit

  • Make a Plan to Quit Smokeless Tobacco | Quit Chewing Tobacco

    Smoking is a harmful habit. Smokeless tobacco products are just as bad. Rather than being inhaled, smokeless tobacco is consumed orally. Chewing tobacco and snuff are the two main forms. Newer forms of smokeless tobacco include: snus, which is similar to snuff but does not require spitting tobacco

  • Nicotine Withdrawal Symptoms & How to Beat them - Dipstop.com

    In many ways, quitting smokeless tobacco is a lot like quitting smoking. Both involve tobacco products that contain nicotine, and both involve the physical, mental, and emotional parts of addiction. Many of the ways to handle the mental hurdles of quitting are the same. But for oral tobacco users

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  • Smokeless Tobacco | How to Quit | Breaking the Habits Beating

    Varenicline, a prescription medicine marketed as Chantix ®, was approved by the FDA in 2006 to help tobacco users quit. This drug may help those who wish to quit by easing their nicotine cravings and by blocking the pleasurable effects of nicotine if they do start chewing again. Several side effects are associated with this product.

  • What To Expect When You Quit Dipping - KillTheCan.org

    Quitting Smokeless Tobacco. Making the decision to quit using smokeless tobacco is hard, but it has to be your decision. Many people can encourage you to quit, but you have to want to quit. Quitting smokeless tobacco is a lot like quitting smoking, however, there are a few parts of quitting that are unique for smokeless tobacco users.

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  • Chewing Tobacco Health Effects (Cancer Facts, How to Quit)

    KillTheCan.org is dedicated to helping people who are trying to quit the addiction of chewing or dipping tobacco. The Quit Forum is administered by 7 ex-dippers whose goal is to allow people to gain the same freedom from chewing they have attained.

  • How to Quit Smokeless Tobacco | Smokefree Veterans

    Chewing tobacco, snuff, or smokeless tobacco effects health adversely with oral cancers, gum disease, tooth decay (cavities), tooth loss, and bad breath. Learn how to quit chewing tobacco, the side effects of chewing tobacco, and how mouth cancer can arise from chewing tobacco.

  • Chewing tobacco: Not a safe product - Mayo Clinic

    It is hard to quit chewing or dipping on your own. Quitting “cold turkey” is not your only choice. There are lots of resources to help you quit. Check out the VA programs that can help you quit: Tobacco Quitline: Call 1-855-QUIT-VET (1-855-784-8838) to talk with a trained counselor who can help you come up with a quit plan that works for

  • Quitting smoking? With vaping under fire, tobacco-free snuff

    If you use chewing tobacco or other forms of smokeless tobacco, consider options to help you quit. Because of the health risks of chewing tobacco, smokeless tobacco products are not a good alternative to quit cigarette smoking. Research about methods to quit smokeless tobacco products is relatively limited, and the effectiveness of strategies

  • Quit Dipping Tobacco with BaccOff Tobacco Free Dip - Dipstop.com

    With vaping under fire for potential links to seizures, tobacco-free snuff latest alternative to help smokers quit. A form of tobacco-less snuff could make it easier to quit smoking as vaping is

  • Chewing Tobacco - Quit Smoking with Breathe Therapy - Minnesota

    When you have made the decision to quit dipping tobacco, we will provide the resources you need to quit dipping tobacco for good. So, it goes without saying, BaccOff is the best tobacco free dip to help you beat nicotine cravings and the effects of chewing tobacco, while keeping the lifestyle you enjoy.

  • The Top 100 Benefits of Quitting Dip - KillTheCan.org

    Many people report that chewing tobacco is harder to quit than cigarettes, and quitting cigarettes can be compared to quitting a serious drug habit like heroin or cocaine. Quitting chewing tobacco is possible, though it will take some effort.

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    KillTheCan.org is dedicated to helping people who are trying to quit the addiction of chewing or dipping tobacco. The Quit Forum is administered by 7 ex-dippers whose goal is to allow people to gain the same freedom from chewing they have attained.

  • Smokeless Tobacco | Alaska's Tobacco Quit Line

    Mint Snuff is recommend by dentists, dental hygienists & County Health Departments across the USA to help their patients quit. Innovative Quit Smoking Program. How To Quit Chewing Tobacco. Mint Snuff is a tobacco alternative, not a tobacco substitute, and is therefore not subject to tobacco taxes.

  • Quit Smokeless Organization - spit tobacco, quit tobacco

    The use of smokeless tobacco varies by region; Alaskans in the Southwest Region are significantly more likely to use smokeless tobacco than those in any other region. Health Effects of Smokeless Tobacco: Smokeless tobacco use increases the risk of developing cancer of the oral cavity. Smokeless tobacco use is strongly associated with

  • 4 Ways to Stop Dipping - wikiHow

    You will discover that with a little help from your fellow quitters, life without the tin or pouch is very possible. Read as much as you can and become involved in the Quit Smokeless Community. You can get back to a normal life without tobacco. We are proving it here, every single day.

  • QuitTobacco.com - quit smoking and chewing tobacco. Tobacco

    How to Stop Dipping. Smokeless tobacco contains at least 3,000 chemicals that are extremely harmful to your body. Just like cigarettes, tobacco dips contain nicotine, an extremely addictive drug that causes your body to crave tobacco

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